So I considered the raw diet for about a second then quickly dismissed it because it seems way too restricted for my taste. But there was one item i was still curious to try; Almond Milk. Almond Milk is one of the popular substitutes for milk consumed by "raw foodists". Because of it's wide range of health benefits, I decided to purchase it pre-made.. instead of making my own. So i bought it today, took a sip and was in LOVE!
I use to drink soy milk (in attempt to be healthier) but it was just too viscous and sweet to consume on a daily basis or with my cereal and such. After trying this almond milk i was really surprised, even with the vanilla flavor it wasn't overpoweringly sweet at all! It had a really lite flavor and pretty much tastes just like regular skim milk and is only 90 calories/cup. I think you should definitely give it a try. As i mentioned, Almonds are very nutritious
wooo!! i love almond milk!
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